What to expect in the first session?

Whether it is you first time seeking support or you are looking for a new practitioner we use our first session to understand what brought you to counselling. We will explore your current concerns in a safe space and collaborate on how future sessions can support your therapeutic goals. This is also a key time to discuss any confidentiality matters and clarify the therapeutic process.

How do you conduct sessions?

Counselling services are currently conducted via telehealth available Australia wide. An invite link to join your session will be emailed prior to session times.

What if I need to cancel or reschedule an appointment?

Thats completely fine. We are understanding and supportive that life happens and cancellations and reschedules are unavoidable. We kindly ask for at least 48 hours notice where possible so we can reschedule for a later date. A full cancellation policy is embedded in our service agreement sent at the time of booking.